17 Hearty Breakfast and Lunch Recipes for Any Day

Fried eggs with broccoli and cheese

Elevate your fried eggs with broccoli and cheese for a nutrient-dense, flavorful meal that's quick to prepare.

Time
10 min active · 15 min total
Yield
1 serving
Steps
6
Fried eggs with broccoli and cheese

Ingredients

  • Frozen broccoli 300 g
  • Water 50 ml
  • Chicken egg 2 pcs
  • Mozzarella 50 g
  • Vegetable oil 1 tbsp
  • Salt to taste
  • Ground black pepper to taste

Directions

  1. Step 1

    Step 1

    Take the broccoli out of the freezer; you don't need to thaw the florets. Prepare a skillet with a lid and a grater.

  2. Step 2

    Step 2

    Chop the broccoli with a knife. Coarsely grate the cheese.

  3. Step 3

    Step 3

    Heat the skillet with vegetable oil. Add the broccoli and pour in half of the water. Sauté the cabbage for 3–4 minutes until tender.

  4. Step 4

    Step 4

    Make two indentations in the sauté and sprinkle them with grated cheese. Cover the skillet with a lid, reduce the heat to low, and wait until the cheese melts.

  5. Step 5

    Step 5

    Crack the eggs into each indentation. Salt and pepper. Pour in the remaining water. Cover the skillet again and simmer the fried eggs for 2–3 minutes over low heat.

  6. Step 6

    Step 6

    Serve the fried eggs immediately after cooking with bread.

Nutrition (per 100 g)

101 kcal
7.07 protein
7.55 fat
3.35 carbs