12 Easy and Delicious Recipes for Any Meal

Kefir Flatbreads with Fried Onion

Relish soft, tangy kefir flatbreads topped with savory fried onions, offering a delightful blend of textures and flavors for any time of day.

Time
30 min active · 30 min total
Yield
4 pieces
Steps
6
Kefir Flatbreads with Fried Onion

Ingredients

  • Bread Flour 3 cup
  • 2.5% Fat Kefir 1 cup
  • Eggs 1 pcs
  • Vegetable Oil 2 tbsp
  • Baking Soda 0.5 tsp
  • Salt to taste

For the Filling

  • Onion 3 pcs
  • Salt 1 pinch
  • Vegetable Oil 2 tbsp

Directions

  1. Step 1

    Step 1

    Take the kefir and egg out of the refrigerator ahead of time to bring them to room temperature. Peel the onion. Prepare a frying pan.

  2. Step 2

    Step 2

    Dice the onion. Heat 2 tbsp vegetable oil in a frying pan over medium heat, add the onion. Sauté for 2–3 minutes until soft.

    TipAdd 1 tsp sugar and increase the sautéing time to 5–7 minutes, so the onion develops caramel notes.

  3. Step 3

    Step 3

    Pour 2.5 cups of flour into a bowl. Add the egg, kefir, baking soda, and salt. Mix everything thoroughly. Gradually adding the remaining flour, knead a soft dough. It should not stick to your hands. Cover the dough with plastic wrap and let it rest for 10 minutes at room temperature.

  4. Step 4

    Step 4

    Lightly flour your work surface. Divide the dough into 4 equal parts, form each into a ball, and roll it into a circle 5 mm thick. Place 1 tbsp of the sautéed onion in the center of each circle, bring the edges to the center, and pinch tightly to seal. Gently roll each filled 'pouch' into a thin flatbread.

  5. Step 5

    Step 5

    Heat 0.5 tbsp vegetable oil in a frying pan over medium heat. Place a flatbread and cook for 1.5–2 minutes per side until golden brown. Add another 0.5 tbsp of oil and cook the next flatbread. Repeat until all the dough is used.

  6. Step 6

    Step 6

    Serve the flatbreads hot with any spreads: cream cheese, pâté, or cottage cheese with herbs.

Nutrition (per 100 g)

228 kcal
6.03 protein
8.76 fat
30.72 carbs