16 Savory Recipes From Casserole to Crepes
Orange Smoothie
Fuel your day with a vibrant burst of citrus energy and natural vitamins, perfect for a refreshing, on-the-go breakfast or post-workout recharge.
- Time
- 10 min active · 10 min total
- Yield
- 4 servings
- Steps
- 6
Ingredients
- Sparkling mineral water 4 cup
- Carrot 2 pcs
- Apple 1 pcs
- Orange 2 pcs
- Ginger 12 g
- Ground turmeric 0.5 tsp
Directions
Step 1
Wash the fruits, peel the carrot and ginger. Prepare a blender.
Step 2
Peel the apple, remove the core, and cut the fruit into large chunks. Also, roughly chop the carrot and ginger. Place all the ingredients in a blender and blend until smooth.
Step 3
Squeeze the juice from the orange.
Step 4
Add it to the apple-carrot puree and add the turmeric as well.
Step 5
Pour in the sparkling mineral water. Blend for 2–3 minutes until foam forms.
Step 6
Pour the drink into clear glasses and garnish as desired before serving.
Nutrition (per 100 g)
17 kcal
0.41 protein
0.11 fat
3.64 carbs
